(CNN)The number of US citizens seeking refuge in Canada skyrocketed last year.
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(CNN)The White House is fighting to regain control of the confirmation of Supreme Court pick Brett Kavanaugh, but a controversy is widening over its role in an FBI investigation into allegations against the nominee of sexual assault and misconduct.
Physical activity is key to improving the health of the Nation. Based on the latest science, the Physical Activity Guidelines for Americans is an essential resource for health professionals and policymakers that provides recommendations on how everyone can improve their health through regular physical activity. Learn ways to help people understand the benefits of physical activity and how to make it a part of their regular routine.
Food and nutrition play a crucial role in health promotion and chronic disease prevention. Every 5 years, HHS and USDA publish the Dietary Guidelines for Americans, the Nation’s go-to source for nutrition advice. The latest edition of the Dietary Guidelines reflects the current body of nutrition science, helps health professionals and policymakers guide Americans to make healthy food and beverage choices, and serves as the science-based foundation for vital nutrition policies and programs across the United States.
(CNN)While training for my first triathlon at the age of 48, I began to wonder what I could do from a nutrition standpoint to optimize both my training and my race day performance.
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